Exploring low-carb diets for high-intensity exercise performance - Study Summary - Examine
examine.com/summaries/study/9kKKQ9/?utm_medium=email&utm_content=5-top5ss-exploring-low-carb-diets-high-intensity-exercise&utm_source=newsletter-weekly&utm_campaign=insiders-top5ss-230309
1 Users
0 Comments
1 Highlights
0 Notes
Tags
Top Highlights
Because LCHF diets also improve blood glucose control and cardiometabolic health, it’s worth exploring whether this dietary pattern offers health and performance benefits compared to high-carbohydrate/low-fat (HCLF) diets.
Ready to highlight and find good content?
Glasp is a social web highlighter that people can highlight and organize quotes and thoughts from the web, and access other like-minded people’s learning.