Face Yoga And Gua Sha – Worth The Hype? - Yours, Simplified

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• Using Face Yoga and Gua Sha Together Face yoga and gua sha can complement each other perfectly. Although some of the benefits are similar, they ultimately do different things for your skin and can have a powerful effect when they’re combined. Doing your face yoga routine in the morning can be a great way to revive and refresh your skin, whereas adding gua sha to your evening routine (or before an event) can be a helping hand to drain excess fluid from your face, and the perfect way to relax.

• Should You Try Face Yoga and Gua Sha? Millions of people around the world swear by both face yoga and gua sha to keep their skin looking good, fight signs of aging and boost their wellbeing.  Both routines are inexpensive, easy to do at home (or even if you’re on the go), and can help you gain both short and long-term results for your skin. They also help with wellbeing, relaxation wellbeing and can even help to boost your mood.  So, go on and pick up one of those jade rollers and smooth those stress-induced frowns away!

• Face Yoga And Gua Sha – Worth The Hype? March 25, 2022 4 min read What Is Face Yoga and Gua Sha?

• Face yoga and gua sha are two slightly different things, but both have been big news over the last few years. They use pressure and repetitive movements on your skin’s surface to boost the appearance of your skin and the underlying muscles. Both processes are used to fight inflammation, premature aging and to help work the muscles of your face, albeit in slightly different ways. They also both help to relieve muscle tension, boost collagen production, improve blood circulation and press pause on droopy, sagging skin. The biggest hack for face yoga and gua sha is to carry them out consistently and regularly.