One meal, 23 hr fast, 100% nutrition.
medium.com/future-literacy/one-meal-23-hr-fast-100-nutrition-18187a2f5b
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having to reconcile all of those heavy and costly emotions of regret, shame, disapproval directed at myself if Just This One Time Bryan secured a decision victory. Those negative emotions are gone. Non-existent. To me, this is the biggest victory of this entire effort.
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