Magnesium is required for DNA and RNA synthesis, reproduction, and protein synthesis.
essential for the regulation of muscular contraction, blood pressure, insulin metabolism, cardiac excitability, vasomotor tone, nerve transmission and neuromuscular conduction.
it plays an important role in prevention and treatment of many diseases.
Low levels of magnesium
lzheimer's disease, insulin resistance and type-2 diabetes mellitus, hypertension, cardiovascular disease (e.g., stroke), migraine headaches, and attention deficit hyperactivity disorder (ADHD).
fourth most abundant minera
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