Amazon.com: Nutricost L-Tryptophan 500mg, 120 Capsules - with BioPerine, Gluten Free, Non-GMO : Health & Household
www.amazon.com/Nutricost-L-Tryptophan-500mg-120-Capsules/dp/B01M03S1JU/ref=sr_1_5_pp?crid=2FDELUMF5YQZ8&keywords=l%2Btryptophan&qid=1699423106&sprefix=l%2Btryp%2Caps%2C318&sr=8-5&th=1
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When serotonin levels are low, you will crave sugar and starch
Do not take 5-HTP! Your body will make that from L-Tryptophan directly
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