Plant-predominant whole-food diet could be “primary intervention” in fight against diabetes, experts find
www.nutritioninsight.com/news/plant-predominant-whole-food-diet-could-be-primary-intervention-in-fight-against-diabetes-experts-find.html?vgo_ee=P8jw9bPoZs2mrih2%2BCxFsSFkswN%2Flb%2FJgNXwwiu8cgo0%3A8rS2PyLMz%2FR1FtrtJJqBEMGl76TNqjqR
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Lifestyle and eating pattern changes may be the best option for Type 2 diabetes management, according to a recent review. Moreover, the team of US-based researchers found that 37% of participants achieved remission of the disease by eating healthy foods without including liquid meal replacements or enacting “severe” caloric restrictions. The results were obtained using a low-fat, whole-food and mainly plant-based diet. “This case series further supports the effectiveness of a whole-food, plant-predominant eating pattern as a primary intervention to achieve remission,”
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Alan Yoshioka
whole food plant based diet can be primary intervention against diabetes
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