Body Composition
www.rogerslab.uoguelph.ca/home/an-introduction-to-food-nutritional-sciences/biology-of-digestion/body-composition/
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Acceptable carbohydrate consumption accounts for 45–65% of the daily calorie intake
simple sugars
oligosaccharides
polysaccharides
digestible
non-digestible
Simple carbohydrates include one (e.g., glucose, fructose, galactose) or two (e.g., sucrose, lactose, maltose) monosaccharides
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